So, here I am a little over a year after I started this wonderful weight loss journey and while not to my goal yet I am well on my way! I have lost close to, if not, 40 pounds :) Eeeeee! That is such a major accomplishment for me. Now, the trick it so keep that momentum and NOT gain all that weight back but continue to lose and finally get healthy! I think that I have truly made a lifestyle change here. I don't feel deprived, I don't feel like I am on a diet, I simply feel like I am finally, truly, learning how to eat! I find it amazing how much more I enjoy food now. There are just so many good things out there that I was not eating because I was too busy eating all the crap! I had forgotten how much I like to cook and actually ENJOY my food.
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